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PTSD IS NOT A COMPETITION
I was contacted by a female veteran who made it very clear to me that she believes that REAL PTSD was only something that people in the military could experience. I very firmly…
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3 WAYS TO TELL IF SOMEONE CARES FOR YOU
The video outlines 3 ways to tell if someone is cares for you, or if they are just sucking up to you and could potentially hurt you. It's hard to tell sometimes when…
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4 THINGS TO HELP WITH PTSD TRAUMA FLASHBACKS OF MEMORIES.
Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat! Here are 4 simple…
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PTSD BOOK FOR VETERANS AND TRAUMA SUFFERERS
If you are looking for help with PTSD or CPTSD, we hope you find what you need here. #dealwithit is a PTSD self-help book for veterans, police and trauma sufferers.
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TIPS FOR LIVING WITH PTSD.
What is normal, and normal for whom? Here are some tips for living with PTSD. In my book #dealwithit - Living Well with PTSD, my wife and I talk about the journey I…
